Megan Grubb, 20 year old fitness model and singer songwriter

Megan Grubb, 20 year old fitness lover and singer songwriter, sharing all my loves and thoughts on everything in life!!

Megan Grubb is a fitness model, personal trainer, musician and social media star from London, UK. She began posting pictures of her lifestyle on March 30th 2016, determined to share her passion for fitness with her friends and family.

However, due to her great figure, Megan was soon found by the fitness community; many began admiring her musical talent and workout videos, and she gained masses of followers as a result.

This inspired her to take her love for fitness to the next level ? the young Brit began studying to achieve personal training qualifications, motivated to help others realize their dream physiques. On the 10th September 2016, Megan successfully passed and began offering her services as a PT.

By 2017, the Londoner had developed into a social media star, known internationally as @meggan_fit_music on Instagram.

By: https://instafitnessmodels.blogspot.com/

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Whitney Simmons Fitness Model

Whitney Simmons, who refers to herself as "Whit", is easily one of the most relatable girls on YouTube. In her videos, she often takes you through her intense workouts, gives details on how to perform each exercise and the number of sets and reps to complete so that you can easily follow along with her!

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Sarah Stage mom fitness model

Sarah Stage is one of those many fitness bloggers who share their "healthy" lifestyle and sports exercise videos on their Instagram accounts. The young woman, 33 years old, has some success, since it is followed by more than 2 million subscribers.

She is currently waiting for her second child, and has shared some pictures of her pregnancy on her account. As she has a particularly muscular body, her belly has not flared much. She's still pregnant for six months. During her previous pregnancy, in 2015, she had already published photos of the evolution of her body, always as toned, in order to share her happiness, and had been criticized, the Internet users wondering about the state of health of the baby.

By: https://instafitnessmodels.blogspot.com/

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Russian fitness model Xenia Sheveleva

Xsenia Sheveleva was born in the city of Vladivostok. According to the Xenia she never was into sports, but always was tall and rather slim girl. When, after University She moved from parents, the situation has changed. Improper diet and disrupted the routine of the day did the trick, she began to gain weight. And, realizing that it needs to be fixed, Xsenia joined the gym where under the guidance of her future husband began to master a new way of life and to learn the basics of proper nutrition.

Now the sport for Xsenia Sheveleva is her hobby, exercise and diet have become an integral part of her life. The girl is actively engaged in fitness, leads his team in contact, where advises everyone participates in tournaments.

Diet Ksenia

1 meal: Omelet of 4-5 proteins
Meal 2: Fish (cod), baked in the oven or on the grill, cauliflower
Meal 3: Fish or chicken
Meal 4: Fish or chicken
Meal 5: Protein shake
Meal 6: Fish or chicken
The diet must include: Flaxseed oil, vitamins, vegetables and fruits.

by: https://instafitnessmodels.blogspot.com/

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Linn Jacobsson Swedish Fitness Model

Swedish fitness model one of the most popular instagram of the coaches. Is in the Gymshark team  fashion brand fitness clothing for sports.

Instagram linn actively always posting their videos of the exercises through which she trains mainly the exercise in gym with dumbbells and barbells emphasis on training as you can see by the photos it makes pumping buttocks and the press.

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